The Boundaries.Me Podcast: Dr. Les Carter - Boundaries Around a Healthy Identity
Mar 31, 2020
Who are you going to be?
Dr. Les Carter is a therapist and best-selling author of “When Pleasing You is Killing Me” and “The Anger Trip." In this episode of the podcast, he shares with us his story about setting a boundary around staying centered on being himself. Remaining true to ourselves is incredibly hard, but by establishing a boundary around who we are, and who we're going to be to the people around us, it becomes possible. That boundary makes it easier to make adjustments and stay aware of when we diverge from our true selves.
Guest Links
YouTube Channel: Surviving Narcissism
Boundaries.Me Courses Related to this Episode
How to Identify Safe People and Unsafe Behaviors
How to Stand Up to a Narcissist
How to Subscribe to the Boundaries.Me Podcast
Need a safe place to relate to others about this topic? Join one of Dr. Henry Cloud's Boundaries Peer Groups.
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Boundaries After Divorce
Boundaries with Narcissists
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