Anger. It's an emotion that can make us uncomfortable, one that we often try to suppress or avoid. But what if I told you that anger, when understood and used correctly, could be the key to not only saving relationships but also to personal growth and setting healthy boundaries?
Let's dive...
Recently, a woman in her fifties approached me. "I have a problem with my mother," she said. "She calls me all the time, sometimes more than once a day, and it's very inconvenient for me."
I asked what she'd like to be different. She said she wanted to talk to her mother 2-3 times per...
John and Denise had been married for 10 years, but Denise was still feeling unhappy and insecure. "When I was single, I was unhappy and insecure. Then I married John and became married, unhappy, and insecure," she told me.
This statement perfectly illustrates a common misconception that many...
