I Want to be Your Boundaries Coach!
Boundaries.Me is a digital resource designed to help you live authentically. I am going to walk with you in your journey to help empower yourself to make life-giving decisions, nurture healthy relationships and experience more freedom! This growing library of content provides you with the tools, resources and support to help you resolve the pain you've experienced in the past and create the life you’ve always wanted to have for the future. Still want to know more? Scroll down to see a few videos from our courses.
How to Find Safe Relationships
You can remove unsafe people from your life, no matter how close the connection, no matter the nature of the relationship. By defining the way that an unsafe person is impacting your life, and looking at the situations that you find yourself in with that person, you can discover a new path to meet your needs in a way that won't leave you feeling hurt, confused, or drained. In this video, I'll tell you how that process begins with you, and what to do from there.
Join the Private Community
I want to help you say no to toxic behaviors and say yes to life-giving relationships! Join me in his private boundaries group, where I'm leading discussions about people who try to control, manipulate and undermine you. You'll also be among like-minded individuals who are there to offer a listening ear and a word of encouragement. Join the community today to get started!
How You Become Codependent
We often hear the phrase, “He’s so codependent,” or “She’s so codependent,” but do we really understand what the term means and where it comes from? In this video, we’ll talk about about the relationships between addicts and enablers, and what mental health professionals discovered about the behaviors of both when they’re in the same environment.
What Others are Saying About Boundaries.Me
“My husband's family has had a generational culture of demanding the parents to give large sums of money to their grown children. Just recently, my oldest son and his son came to me for financial help. Thanks to boundaries.me, I was prepared. I listened, and I was able to say no to lending them money. I told them all I was able to offer was prayer." -D, Member Since December 2017
How to Identify Boundaries Conflicts
I'll walk you through how self-boundaries can help you take ownership of your thoughts, feelings, motivations and more. Healthy self-boundaries set the stage for all of the other boundaries that we'll set elsewhere in our lives. They are a way of internalizing, at the deepest level, what belongs to you and what doesn't belong to you