I want to empower you to say no.

By being in touch with our “not-me” experiences, the things we say no to, we further define ourselves to others and the world. If we can’t say what we are not, we cannot be separate from toxic things that could compromise our lives. People with weak boundaries cannot reject what is not them. It would be like skin that doesn’t reject foreign bodies; the blood from all of the above elements – our body, feelings, attitudes, behaviors, thoughts, abilities, choices, limits and desires – we cannot keep the bad stuff out of our ourselves. I would like to invite you to join me in Boundaries.Me, where you’ll get access to my private community where I’m leading discussions around topics like codependency, and you’re surrounded by others who want to encourage and support you. Also, you’ll get unlimited access to my video library where I’ll provide you with the tools and resources to empower you to set boundaries and make decisions for creating healthy relationships that are fruitful to your life.