Ready to play Resilience Reflex?
Resilience Reflex is a game designed to foster deep connections between people who are growing together. But it can be played by solo players as well!
How to Play:
The game is inspired by Dr. Cloud's Boundaries.Me course Resilience.
Click here to take the course if you feel like learning more about these concepts.
The game can be played alone or in a group. If you're playing alone, have some paper or a note taking app handy. If you're in a group, arrange yourselves in a configuration so that everyone feels heard and seen.
There are three types of cards:
Challenge cards: These cards inspire real-time learning and discovery by giving players a small task or action to accomplish within a certain time frame.
Scenario Cards: These offer hypothetical situations that encourage players to strategize their responses to a possible real-life circumstance.
Reflection Cards: These are introspective prompts that help players to dig deep into their own beliefs, ideas, and experiences.
The way to win this game is by having a good conversation. Play the game until you feel like you've gotten to a good resting point.