Scroll down to see a few sample videos and a workbook.
If we don't own what's inside of us, what's inside of us will own us. This is a bonus video created for the Self-Boundaries episode. Here, you can see what a typical Boundaries.me video is like. On the first Friday of each month, a new, multi-video learning path is released with supporting content. The video here is representative of what all Boundaries.me videos are like. Straight to the point, each video focuses on one specific issue, so that following along with Henry is never a problem. The Self-Boundaries episode contains 8 videos, 3 workbooks and a guided audio. Below this sample video, you will find a workbook to help you honor your own feelings.
Every course includes workbooks, thinking tools and/or audio content to support the lessons. The workbook below is supportive of the Honoring Your Feelings video above. In order to download the file, right click and choose 'save'.
This bonus video is an example of another type of content that we are creating for Boundaries.me subscribers. Each month, we'll speak with another expert in a Boundaries-related field. The first month, we're working with our friend Shauna Niequist (Author, Present Over Perfect). The mini-course we've created with Shauna guides you toward crafting a life that will allow you to focus on the relationships and goals that matter most to you by limiting distractions and identifying problem areas. Shauna's mini-course is comprised of 6 videos and a workbook to support the content.
Let Henry explain.
I can't wait for you to join me on this journey.
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