About Us

Boundaries.Me is a subscription service that gives you daily coaching, a deep library of courses, and a supportive community

Boundaries.me was created by Dr. Henry Cloud and inspired by the book Boundaries, written by Dr. Cloud with Dr. John Townsend.

Boundaries has sold millions of copies and celebrated its 25th Anniversary in 2017.

Since then, the site has grown far beyond just talking about Boundaries, covering most of the significant areas related to personal growth, healthy relationships and goal attainment.

Our courses are in-depth videos on topics that usually come from questions that our customers have. We listen to what they want to know more about, Henry ponders the topic, does the research, and gives subscribers the most up to date clinical and practical guidance he can offer.

The One Thing daily coaching videos are our most popular feature. Each weekday, we publish a short (2-5 minute) video that is intended to give you just one achievable step forward to take, each and every day. When you add it all up, it can lead to a huge amount of growth. That's a lot of steps!

Our community is the treasure of Boundaries.Me. Thousands of supportive, encouraging, friendly and helpful people who have found us for a variety of reasons, pushing each other forward, and celebrating wins, big and small, together. No matter what's going on in your life, it's very likely that you're not alone when you join our community.

We also offer one off workshops, available to join live as well as to stream later at your convenience. These are longer, in-depth deep dives on a specific topic. So far, these events have included: Recover Well From Divorce, Outsmart Your Anxiety, Crush Your 2021 Goals, Overcoming Depression, and the March 24th 2021 event How to Get a Date Worth Keeping.

Our customers come from all over the world, and we are so grateful to have the opportunity to serve them. We are truly proud of the content that we create, and we'd love for you to join us.

Please reach out to us at [email protected] if you ever have any questions for us.