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What you’ll learn about shame:
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How the different types of shame influence how we feel
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What triggers induce shame and how to overcome them
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How to return shame to someone who projects it onto you
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How to set boundaries around those who try to project shame
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How to get connected to safe people who can affirm the good qualities about yourself
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How to forgive and love yourself
What you’ll get from Boundaries.Me:
- A 14-day FREE trial that you can cancel any time!
- A PRIVATE, members-only online community and discussion group to help you grow, connect and relate!
- DAILY coaching from Dr. Cloud!
- NEW courses from Dr. Henry Cloud, with topics addressing boundary setting, narcissism, codependency, gaslighting, safe relationships, toxic behaviors, difficult conversations, guilt, fear, time and energy, and so much more!
- NEW tools, assessments, and audio lessons to accompany courses and lessons!
Come join the community and start your FREE trial now!