One of the most trying parts of a relationship is when respect breaks down. When that happens, contempt is not far away, and contempt will end relationships.
In this episode of the Boundaries.Me Podcast, Danny Silk, a pastor and author, tells us about how he progressed in his relationships by...
Boundaries can free us to lead our lives by unburdening us from our flaws and past mistakes. It’s like a quarantine. It may seem as though boundaries prevent freedom, but in most cases, it’s the exact opposite.
In this episode of Dr. Henry Cloud’s Boundaries.Me Podcast,...
What matters most to you? This is often the first place to start when we begin creating boundaries in our lives.
In this episode of Dr. Henry Cloud’s Boundaries.Me podcast, Pat Lencioni shares with us his story of creating a boundary around prioritizing his family. He’s discovered...
Being emotionally present and connected while we are confronting another person is the first essential of any good conversation. It truly requires a work of grace in us. And if you're taking the first steps to address a problem with an addict, emotional tone means everything.
Being present...
Have you ever received criticism that stuck with you? Most of us can think back to something someone said that offended us, and we’re still carrying that doubt or shame.
In this episode of Dr. Henry Cloud’s Boundaries.Me Podcast, Christine Caine -- an activist, author, and public...
When I was trained in addictions treatment, I was taught that a codependent person plays a role in the addiction of the person they're connected to; and when I began to interact with clients, I was amazed at how true that was. Change the codependent, and the addict often changes as well. I...
When two people marry, two lives blur together to make a new one; two become one. The blurring of expectations and feelings can become an issue. Many times a spouse will automatically expect that the love in the marriage means that their spouse will always see things their way. They may feel...
In the last several decades of addiction treatment, one of the most powerful discoveries has been the role of the codependent in addictions. Basically, researchers learned that an addict needs a codependent to enable staying addicted. But beyond that, codependent people continually find...
Showing mutual respect towards your partner is something we all strive to do. It sounds like something that should be easy to convey, but in practice our relationships are never that simple.
In this episode of Dr. Henry Cloud’s Boundaries.Me podcast, Liz Bohannon, author, speaker...
I was on a financial radio show taking calls about setting boundaries in families with financial issues. A woman called about her forty-year-old sister to whom she and her husband had been giving money for several years. It seemed that the sister had a lot of problems and “needed their...
Being honest with ourselves about what we can and can't put up with is crucial to becoming a healthy person.
When you establish a new boundary with someone else, the most common form of resistance one gets is anger. People who get angry at others for setting boundaries have a character problem. Self-centered, they think the world exists for them and their comfort. They see others as extensions of...