I hate exercise, but I do it. I hate lifting weights and riding my exercise bike, but I do it. I do it because, if I do, I will be healthier, will live longer, and will feel better.
So, why bring up exercise when we're talking about suffering and grief? Well, first of all, it shows you that I am...
Laurel’s father had insisted his 22-year-old daughter come see me. Laurel, a college student, was suffering from depression. She had no appetite and had trouble sleeping and studying. Her father accompanied her to the appointment.
“What’s the problem?” I asked Laurel,...
“I know I’m supposed to forgive,” a woman said to me at a seminar. “But, I just can’t open myself up to that kind of hurt anymore. I know I should forgive him and trust him, but if I let him back in, the same thing will happen, and I can’t go through that...
"But he's really sorry this time," she said. "When I confronted him with what I knew, he cried and said he was so heartbroken about what he had done. I could tell he was really torn up about it."
My counselee was referring to her husband, whom she had discovered had been seeing another woman. She...
When two people in a relationship hurt each other, their relationship can be restored if they allow their hearts to be vulnerable.
Soft-hearts vs. hard hearts are the real issue, and a soft heart is vulnerable. But, the problem is that when people hurt each other, there is a danger that for...
In this episode of The Dr. Cloud Show, we had a caller who wanted to discuss some of the betrayal she's experienced in previous relationships, and how it was affecting her current relationship with her boyfriend.
According to the caller, she said that her boyfriend had not done anything to hurt...
One of the most valuable things you can do with your safe people, ranking up there with asking for help, needing, and melting resistance, is simply to invite the truth about yourself. We have so many blind spots and areas where we aren’t aware of our self-destructiveness.
There are...
How did you prepare for the holiday festivities for this week? Maybe you went to the grocery store, placed an order, cleaned your house or made travel arrangements. And if you were really busy, you may have done ALL of those things! No matter what your situation, you likely had to prepare for...
God is a person who does certain things that produce life, over and over again. And, he has created us in his image, able to do those same things. We are to be “like him,” living healthy lives. So, as we grow in his image, doing what he does, healing occurs as a result. I began to...
A boundary-resistant person refuses to acknowledge any wrongdoing and will not accept correction or feedback. The basic attitude of someone who resists boundaries is this: "I should be able to do whatever I want to do in life." Ultimate freedom is the highest value for such a person. But...
When you marry someone, you take on the burden of loving your spouse deeply and caring for him or her as for no other. You care about how you affect your spouse; you care about your spouse’s welfare and feelings. If one spouse feels no sense of responsibility to the other, this spouse is,...
When it comes to your relationship, acceptance has to do with being able to relate lovingly and without judgment to everything about your partner. It is embracing the reality of his or her strengths and weaknesses, gifts, and imperfections. It does not mean that you approve of everything about...
