How to Know You're Ready for Love Again After Heartbreak boundaries breakups dating friendship grief healing heartbreak relationships resilience Apr 01, 2024

Breakups and heartache are some of the most painful experiences in life. When a relationship ends, especially one that meant a lot to you, it can leave you feeling lost, alone, and unsure if you'll ever be ready to open your heart again.

The good news is, with time and intentional self-work, you...

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Applying the 10 Laws of Boundaries in Your Marriage Mar 29, 2024

A strong, loving marriage requires both partners to take responsibility for their own needs, feelings and behaviors. When boundaries are unclear or violated, it leads to dysfunctional patterns that slowly erode the relationship. Applying these 10 key laws of boundaries can transform your marriage...

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How to Set Healthy Boundaries in Your Marriage Mar 27, 2024

Boundaries are essential for any healthy relationship, but they are especially critical in marriage. Without clear boundaries, couples can quickly fall into a cycle of resentment, anger, and disconnection. Learning how to establish and maintain boundaries with your spouse is key to building a...

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The 5 Essentials of Trust Mar 25, 2024

Trust is the foundation of any strong relationship, whether in your personal life or professional sphere. Without trust, connections feel shaky and unreliable. You may have a nagging sense that something isn't quite right, even if you can't put your finger on exactly what the issue is.

So what...

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Understanding Our Innate Need for Connection relationships trust Mar 22, 2024

From the moment we are born, trust plays a vital role in our lives. As infants, we instinctively trust our caregivers to provide for our basic needs, such as food and comfort. This early trust forms the foundation for our emotional development and shapes our ability to form healthy relationships...

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How to Spot Unsafe People Mar 20, 2024

We all want to surround ourselves with safe, supportive people who have our best interests at heart. But sometimes, it can be challenging to discern between those who are truly safe and those who may be unsafe for our emotional and mental well-being. In this post, we'll explore some key warning...

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Are the People in Your Life Helping or Hurting You? relationships Mar 18, 2024

The relationships we have can either lift us up or drag us down. While we all need close connections with others, sometimes the people we let into our lives end up causing more pain than support. How can you tell if someone is good for you or not? And what red flags should you watch out for?

Here...

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Truth and Love boundaries communication emotions personal growth relationships Mar 15, 2024

In every relationship, whether it's personal or professional, two essential elements must be present: love and truth. Love encompasses care, kindness, and compassion, while truth represents reality, expectations, limits, and values. For a relationship to thrive, both love and truth must coexist...

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Removing the Log From Your Own Eye bible projection psychology transference Mar 13, 2024

You might be amazed at how often the Bible and psychology find themselves in perfect agreement. Matthew 7:3-5 gives us some very direct advice: first get the log out of your own eye, and then you will see clearly to take the speck out of your brother's eye. This powerful message was later...

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Don't Cover for Someone Else's Irresponsibility codependency people pleasing relationships Mar 11, 2024

Proverbs 6:1-3 warns against becoming security for your neighbor's debt. The broader lesson is to avoid taking responsibility for behavior of others that you cannot control. When you agree to co-sign a loan or vouch for someone, you make yourself liable for the consequences of their potential...

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Strategies Against Controlling Relationships relationships Mar 08, 2024

In navigating the complexities of difficult relationships, a recurring challenge many encounter is dealing with controlling relationships. Such relationships, where one party seeks to dominate or dictate the actions and decisions of another, can significantly impede personal growth and happiness....

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Recognizing Different Types of Narcissism and Knowing What To Do narcissism relationships Mar 06, 2024

Narcissism, a term that spans a wide spectrum from what may sometimes appear as simple, healthy self-confidence to pathological Narcissistic Personality Disorder (NPD), encompasses a variety of behaviors characterized by an inflated sense of self-importance, a deep need for excessive attention...

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